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Showing posts from January, 2013

Chicken Enchiladas (Gluten Free)

Today I thought I would post a recipe that I created a couple of months ago that I have been tweaking on and off since then.I was diagnosed with Celiac’s disease in August and have been learning about the new way of eating ever since.At first I mourned the loss of the bread, pasta and flour tortillas that I loved but when I discovered that I no longer felt sick when I stopped eating them I decided to find a way to still get the flavors I loved without the glutens.Luckily I discovered that some corn tortillas are gluten free so I can still have Mexican food….I just generally make it at home now.
Tonight I made Chicken Enchilada Casserole, something that’s very easy to make and really good!For anyone on WW out there the recipe is 6-7 points per serving, the recipe makes 8 servings.
Ingredients:
9 corn tortillas 1 medium onion, chopped medium ½ T olive oil 3 cups of chicken (I use rotisserie chicken from the store) 1 can of fat free refried beans 2/3 cup strained Pace Thick n Chunky salsa 2 tsp d…